When I was in the third grade of junior high school, my life changed drastically after I lost my mother in a sudden accident. This led me to question the purpose of life, especially why we are born if we are destined to die. During my school years, I struggled with this question, feeling lost and unable to breathe under the weight of uncertainty. However, in high school, I discovered meditation, which ultimately led me to realize the purpose of life. The profound joy and clarity I experienced in that moment inspired me to study meditation, psychology, and health for nearly 30 years, becoming an expert in the field.

For over 25 years, I have been dedicated to working as an integrative meditation instructor and mind-body healer. My goal is to help awaken the innate healing power of both body and mind, enabling people to cultivate healthier minds, bodies, and consciousness. Through my work, I aim to make individuals, families, organizations, and the world as a whole a healthier and more beautiful place.

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