This program is inspired by traditional Korean leadership methods and is designed to help modern individuals cleanse and restore both their minds and bodies.

The program includes movements that align the body’s various joints, focusing on the spine, while also strengthening lower body muscles and enhancing lung capacity.

By emphasizing organic unity in each movement—rather than isolating movements and thoughts—this approach, centered on breathing, helps stabilize both the body and mind. Participants can regain their self-healing abilities and vitality.

Course Details

1st Program - October to December 2024 (6 sessions over 3 months)

Dates: October 5, 19 / November 23, 30 / December 7, 21

Number of Participants: 15

Time: Two Saturdays per month from 5:00 PM to 6:30 PM (90 minutes total, including 30 minutes of meditation)

Fee: 200,000 KRW (80,000 KRW per month / 40,000 KRW per session)

(Enrollment criteria: Priority is given to applicants for 3-month and 1-month sessions. If spots are available, single-day attendance can be arranged.)

Location: Working Women's Academy Education Space <Open Forest>

Address: 6F, Women’s Space Fruit, 162-5 Donggyo-ro, Mapo-gu, Seoul, Korea

(5-minute walk from Exit 1, Hongdae Entrance, Line 2)

Instructor: Yoon Hyungsik (Director of Taksanjae / Director of ASIWAVE)

Inquiries: Hanul Yoo, Planning Manager of ASIWAVE: 010-4607-8847